Your Inner Critic Is Loud; But It’s Not Telling You The Truth

We all have an inner critic but is yours leading to you something new or keeping you in the same place. This article will discuss how you can change your perspective and make sure the inner critic only moves you forward.

Every nurse practitioner has an inner critic.

It’s that voice that pipes up right when you’re about to do something brave:

• Apply for a leadership role

• Speak at a conference

• Launch your own business

It whispers: “Who do you think you are?” “You’re not ready.” “Someone else could do this better.”

And if you’re not careful, it will keep you exactly where you are playing small, doubting your abilities, waiting for a permission slip that never comes.

The Truth About Your Inner Critic

Your inner critic isn’t always malicious. In fact, it’s often trying to keep you safe. To avoid embarrassment, failure, or rejection.

But safety isn’t the same as growth.

The clinicians who build fulfilling, impactful careers aren’t the ones who never feel doubt. They’re the ones who act anyway.

Three Steps to Quiet the Noise

If your inner critic has been louder than usual, try this:

1️⃣ Name it. Give that voice a persona "The Doubter,” “The Perfectionist,” or whatever feels right. Naming it helps you create distance.

2️⃣ Question it. Ask yourself: “Is this thought 100% true? What evidence do I have to the contrary?”

3️⃣ Reframe it. Replace the thought with a statement rooted in fact: ✅ “I’ve handled complex situations before.” ✅ “I bring unique strengths to this work.” ✅ “Growth requires me to take risks.”

Over time, this practice builds a habit of self-trust.

One Final Thought

Your inner critic may never disappear entirely. But it doesn’t get to run the show.

The next time you hear that voice, remember: It’s only one perspective and it’s usually the least informed.

If you’re ready to lead with more conviction and less self-doubt, I’d love to support you.

April J. Odom, Your NP Blueprint to Business Coach